Today’s meditation is for those of us who have large tendencies of frequently experiencing feelings of nervousness and anxiety about the nuances of life. God’s word reminds us that, indeed, our actions should be the antithesis, of which, we should focus on and access the realm of peace that God has so graciously and abundantly made available to us.

Today, we pray you open the power of God’s peace that’s already within you.

The featured Scripture of the Day, will help you understand and fully realize, that indeed the above is a promise the most-High God has reserved for you.

It's now time for you to meditate on today’s Scripture, as we put into practice what it means to really and truly have ‘higher thoughts,’ as part of our transformational meditation experience/challenge.

Scripture for the Day:

6 Don’t worry or be anxious about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. ~ Philippians 4:6-7 MSG

Higher Thought of the Day:

With God on my side and His peace within me, I don't ever have a need to worry.

Mediate on the above Centering Thought for 3-5 minutes (or longer if you'd like) when you rise in the morning, before you start your day. To help guide your meditation, we've created a playlist on Spotify for you to listen to as you meditate. Access it here. 

Then, throughout your day, if you're experiencing a difficult time in an area you are weak in, remember the above thought, and allow God's strength and power to work through you.

Lastly, please join us in our private Facebook group to talk about the transformation of your thinking with a group of women who, too, are on this journey with you of experiencing, 'Higher Thoughts.'

many blessings to you,

Alana